Changes in nails that cannot be underestimated! What does each of them mean?

Neat hands and beautiful nails - the business card of every woman. Smooth and soft hands are pleasant to the touch and look great. When it comes to nails, now there is a wide selection of varnishes, jewelry, stickers or templates. This makes his hands even more beautiful. However, sometimes it should be checked if there are stains or other damage to them. What changes on nails mean that they are unhealthy and they lack vitamins? Check!

The condition of the nails

From time to time, it is useful to give "rest" to the nails and not paint them. This allows you to see in what condition they are and whether they need any additional cosmetic procedures. It is best to periodically inspect them and check the condition and structure. As soon as any changes on the nails are noticeable, it is better to immediately engage in their treatment, and not varnish, because it will only aggravate the problem.

Vertical furrows on nails

According to dermatologists, vertical and white stripes on the nails are caused by the aging of the body, and most of you have probably already encountered such "wrinkles." They are the result of stopping the growth of the plate as a result of a systemic disease of the body. They can also be caused by toxic substances that fall on their hands.

White spots on the nails

According to many people, white spots on the nails are a sign of a lack of vitamins in the body. To some extent, this is true, because this is how the body shows you that it lacks zinc. This phenomenon is called leukonichia, but it is not a dangerous state, since it does not cause any irreversible changes in the body. If you begin to provide your body with zinc in the food that is accepted, white spots will disappear over time on their own.

Weak and brittle nails

The problem of brittle and fragile nails is probably familiar to each of you. In this case, it is impossible to grow beautiful and long nails, because they quickly break. The reason for this problem should be sought in the diet in which there may be too few vitamins and minerals. Therefore, it is worth betting on healthy and rich in nutrients nutrition, which will provide the body with "building blocks" to create a strong nail plate. The cause of the fragility of the tips of the nail plate can be too strong on the nails of chemicals or substances that destroy the plate and weaken it. If you notice this ailment in yourself, then you should clean the gloves in order to protect your hands as much as possible from the negative effects of chemicals. Melbet offers by far the best sign-up bonuses and even exclusive promo codes where you can receive an extra 30% on your 200% sign-up bonus offer. MELBET PROMO CODE - register and deposit money to claim the new customer promo. When you choose Melbet, be sure to get the most unique welcome bonus that will earn you 100% in bonus money after making your first deposit. The first is a €30 free bet when you place a €10 bet, and the other is a 100% match first deposit up to €100. Neither offer can be used in conjunction with any other MELbet promotion, so this is clearly an either or type deal.